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COGNITIVE BEHAVIOURAL THERAPY RESOURCES

Please read the usage notices.

Downloads: Services
Client Information Sheet IMAGE.png
Problem List IMAGE.png
ABC Model IMAGE.png

CLIENT INFORMATION SHEET

PROBLEM LIST

USING THE ABC MODEL

Thought and Mood Challenging IMAGE.png
ABC Model Restructuring IMAGE.png
Thinking Errors IMAGE.png

THOUGHT AND MOOD CHALLENGING WORKSHEET

RESTRUCTURING NEGATIVE THOUGHTS WITH THE ABC MODEL

IDENTIFYING THINKING ERRORS

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