I am a registered therapist, practitioner of cognitive behavioural therapy (CBT) and an international consultant of mental health. I have extensive education and practice in mental health classifications and treatments. I am trained to carry out mental health assessments and other psychological assessments. While my preferred approached to therapy is evidence-based CBT, I have training in psychotherapies and counselling. I can help individuals who are currently experiencing, or have a history of unipolar depressive disorders, such as depression and anxiety-type disorders, such as generalised anxiety disorder (GAD) and obsessive compulsive disorder (OCD). I can help individuals who are experiencing:
- Excessive worry
- Mood changes
- Sleep problems
- Intrusive thoughts
- Feelings of sadness and general low mood
- Loss of interest in activities
- Appetite changes
- Increased irritability
- Feelings of anger
- Panic attacks
- Excessive tiredness
- Feelings of being disconnected from reality
- Feelings of losing control
- Decreased motivation
- Peer problems
- Relationship difficulties (individual)
- Lower confidence
I am a Senior Member of the ACCPH and a member of the IPHM. I have specialist training CBT training and I undergo annual CPD Courses thus I am up to date with therapeutic trends. I have a First-Class Masters Degree in the Psychology of Health & Wellbeing, where I received multiple academic awards. My research interests reside in cognitive neuroscience, emotion and clinical psychology. I will have research publication pending publication in The American Journal of Clinical Nutrition.
Apart from all of that, please do message me as I am very approachable and understanding. I adhere myself to ethical code of conduct at all times and I've helped many different clients overcome great difficulties. Please have a look at my reviews to see what people think of me.
To view my qualifications and reviews you may visit my ACCPH registered profile page by clicking the link button above.
MSc (DIST) SMACCPH PCBT IPHM
My goal is to promote the awareness of mental health and teach individuals how to overcome debilitating setbacks. All my recourses are free for clients to use forever.
Fill out the contact form for more information about my services. You can additionally contact me through the ACCPH web page link. You may even WhatsApp me if you like using the number at the top of the page.
FREQUENTLY ASKED QUESTIONS
DO YOU DO ONLINE SESSIONS?
Yes, I do. As I work globally, and due to the current global pandemic, I see clients online through Zoom or Skype. And face to face, of course taking into account appropriate hygiene measures.
WHAT IS CBT?
CBT stands for Cognitive Behavioural Therapy. In short, CBT evaluates thoughts, emotions and behaviours and looks for unhelpful patterns. These patterns are then adjusted into helpful ones.
WHAT ARE YOUR FEES?
Fees are $800 HKD per 60 minute session. Duration of therapy is different for everyone. While it is usual for a course of therapy to be around 12-15 sessions, some individuals benefit from as little as 3-4 sessions. Others I see on a regular basis. You can choose to pay per session or pay for a bulk of sessions. Everything is openly discussed with you. I additionally accept cryptocurrency as payment to the equivalent value of HKD. Currently I accept BTC, ETH, BNB, ADA, USDT, USDC, XRP, VET & DOGE.
CAN I BOOK AN INTAKE SESSION?
Yes, of course. The first session is usually an information gathering session. You may be required to complete 1 or 2 short forms regarding your current health. These forms are used to help gather more information about what you might be experiencing and how the therapeutic process can help. Any questions you have will be answered. Therapy with me is completely transparent.