STEFAN DALTON
PCBT SMACCPH IPHM
I am a UK psychologist, accredited therapist, life coach and an international consultant. I have extensive education and practice in mental health classifications and treatments. My preferred approached to therapy is Cognitive Behavioural Therapy, known as CBT. I also have training in psychotherapies, mindfulness, life coaching and health & wellbeing coaching. I am additionally trained to carry out mental health screening and psychological assessments.
- I can help individuals with an existing diagnosis of -
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Anxiety-type disorders
Depressive disorders
Sleep problems
Attention deficit hyperactivity disorder
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- I can also help individuals with -
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Excessive worry
Mood changes
Intrusive thoughts
Feelings of sadness
Loss of interest in activities
Appetite changes
Increased irritability
Feelings of anger
Panic attacks
Excessive tiredness
Feelings of being disconnected from reality
Feelings of losing control
Decreased motivation
Peer problems
Relationship difficulties (individual)
Lower confidence
I hold Senior Membership to the ACCPH and I am a member of the IPHM. I have a First Class MSc Degree in The Psychology of Health & Wellbeing and was awarded multiple academic awards for my research, including The Dean's Prize award for Innovation and Impact in MSc research and Best MSc Psychological Research Award. I undergo annual CPD courses and I have taught in global institutes. My research interests reside in cognition, behavioural neuroscience and clinical psychology, and I will have research pending publication. I additionally write a psychology opinions column for the national newspaper.
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Please do message me as I am very approachable and understanding. I adhere myself to ethical code of conduct at all times and I've helped a lot of clients overcome great difficulties. To confirm my qualifications, you may visit my accredited profile page by clicking the link below.
SCHEDULE A SESSION
Please fill out the contact form for more information about my services and fees. You can additionally follow the link above to view my ACCPH web page and contact me there. Frequently asked questions are at the bottom of this page.
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FREQUENTLY ASKED QUESTIONS
DO YOU DO ONLINE SESSIONS?
Yes, I do. As I work globally and due to the current global pandemic, I see clients online through Zoom or Skype.
WHAT IS CBT?
CBT stands for Cognitive Behavioural Therapy. In short, CBT evaluates thoughts, emotions and behaviours and looks for unhelpful patterns. These patterns are then adjusted into helpful ones.
WHAT ARE YOUR FEES?
Generally, fees are set at $800HKD per 60 minute session although there are special circumstances for certain individuals. Duration of therapy is different for everyone. While it is usual for a course of therapy to be around 12-15 sessions, some individuals benefit from as little as 3 sessions. Others I see on an ongoing basis. You can choose to pay per session or pay for a bulk of sessions. Everything is openly discussed with you.
CAN I BOOK AN INTAKE SESSION?
Yes, of course. The first session is usually an information gathering session which is 75 minutes long, although the same price as a single session. You may be required to complete 1 or 2 short forms regarding your health. None of these forms are diagnostic tools. They are only used to help gather more information about what you might be experiencing and how the therapeutic process can help.
CLIENT FEEDBACK
To see my reviews please visit my ACCPH profile page following the link above
I encourage you to fill out the form below about my services. Please comment on anything you feel you would like to share to others. Please be accurate with information about me. Thank you all.